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Nutrition for Recovery

Most of us have never looked into or asked, “What is nutrition for recovery?”

Knowledge, ignorance… what guides you in your actions?  When your health is concerned, that is a question we must ask ourselves.  Too many of us do not have the slightest idea of how to maintain proper good health.  When illness strikes, we rely on our doctors to cure us.  What if we were to realize that the cure we are looking for could come from within? At Tres Vistas Recovery, our staff will work with you to answer questions about your health and inner guidance that is within every person.

Nature has provided us with a healthy, stable immune system and all we have to do is take proper care of its inner healing force.  The idea is simple beyond the fact that our modern lifestyles have given us a roadblock with convenient fast food restaurants, alcohol abuse, drug dependencies, an overly crowded and polluted environment and a high-tech world living in a high level of stress.  Nature intended to fuel our inner healing force with the right natural substances to function at its fullest potential.  Nature’s resources – whole food, vitamins, minerals, enzymes, amino acids and other natural bounties – are designed for use in our immune systems.

Nutrition for Recovery – A Natural Healing Path

 

However, because most of us have a “profound lack of knowledge” as to what our bodies need to function properly, we find ourselves out of balance and susceptible to all sorts of illnesses.  The more we take it upon ourselves to learn about nutrition and our bodies, the better prepared we will be to take that active role.  Attitude is also an important factor in the process of health maintenance and healing.  We must have a positive state of mind in order to bring harmony to the body.  The realization that the body (lifestyle), spirit (desire), and mind (belief) must come together is the first step to better health.

At Tres Vistas Recovery, nutrition for recovery and treatment is essential and we provide healthy, tasty meals that will inspire you to learn more about healthy living and making positive choices for your recovery and long term health.

-Francisco Najar